Health topics from ASURA seminars

ASURA's seminars provide a wealth of information to members. In many cases the information is summarized and shared by the organizer. This page lists seminars that have useful reports related to health and wellness.

Title Start of report
Seminar image March 2023 - Our Brain's Executive Functions: Memory, Attention & Cognitive Flexibility

Dr. Enz started the presentation by outlining what our executive functions are: 

  • Inhibition/…
AAA January 2023 - Area Agency on Aging

The ASURA January 2023 seminar featured speakers from the Area Agency on Aging.  Alfredo Gonzalez, Scott Hathornthwaite and Marco…

May 2022 - How Memory Works - Maintaining Brain/Body Wellness

Dr. Billie Enz, an emeritus professor at Arizona State University, presented a very informative seminar on understanding the brain and how to maintain brain…

Therapeutic Activity March 2021 Seminar - Therapeutic Activity

Noah Arenson, one of the owners of Contact Physical Therapy, talks about healthy living. He holds a bachelor’s in nutrition and his master’s in physical therapy from…

Carole Johnston February 2021 Seminar - Brain Health & Aging Well: A Focus on Diet

Dr. Carol Johnston presented how our diet can affect our brain function and health.  She divided the presentation into three parts:  

  • Diet …